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Villari's Martial Arts

Category: Uncategorized

12 Reasons to Study Martial Arts (#12 – Aug 2016)

Posted July 31, 2016 Suriana BombalierLeave a commentPosted in Uncategorized

Reason #12: Martial arts affects every part of your being. Body, mind, emotions, your spirit. For your body – it makes you stronger, more fit, more agile, more flexible, etc. For your mind – it makes you more calm and focused. It allows you to pause and consider (because your creative inner mind gets accessed) […]

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